Description
“Oak lettuce” is a type of leafy lettuce named for its burgundy-red, oak-shaped leaves that add flavor, nutrition and color to a sandwich or tossed green salad. Red leaf lettuce is a highly nutritious food. It’s especially rich in antioxidants and vitamins A and K. Additionally, it may help lower blood pressure, aid weight loss, and boost heart health. Red leaf lettuce can easily be added to your favorite salads or sandwiches for extra flavor and nutrients.